As children we are always taught about the importance of Calcium in our diets, to ensure we grow up with healthy teeth and bones. This doesn’t change as we get older. We still need this mineral to ensure our teeth and bones stay strong. We also need sufficient amounts of Vitamin D to ensure our bodies can absorb and utilise Calcium properly. Calcium is also important for ensuring proper muscle functioning, including the most important muscle in the body, the heart, and for ensuring proper blood clotting. Our bodies make Vitamin D3 from exposure to sunlight in the summer months, however this can sometimes be difficult, so taking a supplement could safeguard against deficiencies. Vitamin D3 is needed by the body to help ensure a normal, healthy functioning immune system to help the body fight infections. This combination of vitamin and mineral really compliment each other and has dual benefits in one easy to take tablet.
- Important supplement to promote healthy teeth and bones
- Helps to keep immune system functioning properly
- Vitamin D helps the body to absorb Calcium